Episode Four: Taking Things Personally (Part Two)

Episode 4 • May 31, 2021 • 00:43:21
Episode Four: Taking Things Personally (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Four: Taking Things Personally (Part Two)

May 31 2021 | 00:43:21

/

Hosted By

Patrick Newman

Show Notes

Further exploration into what is meant (and not meant) by not taking things personally, including examples of family of origin interactions that establish life-long patterns of how we perceive our environment.

 

Everyone in our audience is invited to celebrate the release of Allen’s new book, 12 Essential Insights for Emotional Sobriety. The party will be held over Zoom on June 3, 2021 at 5:30pm PST. You can RSVP at the URL below:

https://4dphd.com/12-essential-insights-for-emotional-sobriety-book-release-party-june-3-2021

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513 

Password: 375986

 

Allen Berger, Ph.D. Bookstore
https://abphd.com/book-store/
 
Thom Rutledge's Amazon Author Page
https://www.amazon.com/Thom-Rutledge/e/B001H6NZWG?ref=sr_ntt_srch_lnk_1&qid=1573589731&sr=8-1
 
Reference made to Don Miguel Ruiz's book, The Four Agreements.
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1622408918&sr=1-3
 
Previous Episode
Next Episode

Other Episodes

Episode 45

March 01, 2022 • 00:44:42
Episode Cover

Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”

This week Allen rejoins us to do a final wrap-up of his book, revisiting concepts of differentiation and equating emotional sobriety with emotional freedom.  ...

Listen

Episode 43

January 01, 2026 • 00:35:24
Episode Cover

Resilience Myths

Joe C. quotes Joseph Campbell: “We must be willing to let go of the life we have planned, so as to have the life...

Listen

Episode 15

August 02, 2021 • 00:51:40
Episode Cover

Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.

Quality, long term recovery requires that we build a solid support system, both interpersonally and INTRApersonally (including inner Recovery Voice). But putting a support...

Listen