Episode Four: Taking Things Personally (Part Two)

Episode 4 May 31, 2021 00:43:21
Episode Four: Taking Things Personally (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Four: Taking Things Personally (Part Two)

May 31 2021 | 00:43:21

/

Hosted By

Patrick Newman

Show Notes

Further exploration into what is meant (and not meant) by not taking things personally, including examples of family of origin interactions that establish life-long patterns of how we perceive our environment.

 

Everyone in our audience is invited to celebrate the release of Allen’s new book, 12 Essential Insights for Emotional Sobriety. The party will be held over Zoom on June 3, 2021 at 5:30pm PST. You can RSVP at the URL below:

https://4dphd.com/12-essential-insights-for-emotional-sobriety-book-release-party-june-3-2021

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513 

Password: 375986

 

Allen Berger, Ph.D. Bookstore
 
Thom Rutledge's Amazon Author Page
 
 

Other Episodes

Episode 7

June 22, 2021 00:22:10
Episode Cover

How to Separate From Our Inner Saboteurs, Part One (A Rutledge "Nutshell")

The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or...

Listen

Episode 31

August 22, 2025 00:42:33
Episode Cover

Close to the Ditch

Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to...

Listen

Episode 97

March 27, 2023 00:36:55
Episode Cover

The Decision Maker

Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves -...

Listen