Latest Episodes
6
The Regret Reduction Program
Allen and Thom return to familiar emotional sobriety territory of living in the pauses and managing our reactions to fears both real and imagined,...
5
Emotional Sobriety and Love
Returning to our definition of a more mature love, challenging not the concept of “self” entirely, but an expanding our sense of self to...
4
Seeing More, Seeing Further
Picking up the discussion from last week, in crafting our emotionally sober foundation and cultivating our awareness, what do we need to be aware...
3
Awareness is the Foundation
Our awareness is what we use to make contact with the world. The quality of that contact will determine how well we can cope...
2
Surviving Fire
Patrick and Allen deal with their own fears and resentments surrounding the Los Angeles wildfires. Patrick welcomes to the pod Los Angeles residents Josh...
1
Post-Traumatic Gains
Why are some people surpassingly resilient in sobriety, not only restoring to their wellness conditions pre-alcoholism and pre-trauma, but emerging even better than they...