Latest Episodes
27
“Waking Up Is a Process” with Daniel Fulop-Furlano
Thom’s Nutshell: "Self-denial results in dependence. Self-acceptance creates independence." Waking up is a process, not an event. A road back to our true lost...
26
Learning to Live and Love Differently
Thom’s Nutshell: "Are you solving the problems you want to solve, or the problems you think you are supposed to solve?" With emotional sobriety...
25
Living in the Pause
Thom’s Nutshell: Challenge your low self esteem and surprise yourself (I did). Cognitive Behavioral Therapy (CBT), which was developed in the 60’s by Aaron...
24
Responsibility “To” Others, Not “For” Them
Thom’s Nutshell: Don’t make the mistake of thinking you have no impact in this world of ours. You do. Whether from a pebble or...
23
Can We Be Actively Indifferent?
Thom’s Nutshell: The ability to speak several languages is an asset, but the ability to keep your mouth shut in any language is priceless....
22
Demands Versus Preferences
Thom’s Nutshell: If you measure your well being according to how others treat you, you are choosing a life over which you have no...