Episode Twenty-Four: Accepting What Is

Episode 27 October 25, 2021 00:48:21
Episode Twenty-Four: Accepting What Is
Emotional Sobriety: The Next Step in Recovery
Episode Twenty-Four: Accepting What Is

Oct 25 2021 | 00:48:21

/

Hosted By

Patrick Newman

Show Notes

Finding acceptance in ourselves and in the world is an inescapable key to any recovery. Part of it can be refusing to be in an adversarial relationship with ourselves. Acceptance is often born of a paradox: by declaring we won’t accept a situation, we move closer to accepting it. Thom and Allen dig into their own lives and in their work with clients to shed light on this chapter.

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 10

March 26, 2026 00:30:31
Episode Cover

Anger is Just Another Feeling

Thom’s Nutshell: One of emotional sobriety's greatest challenges is for us to understand and accept our contribution to our own distress without becoming distracted...

Listen

Episode 145

May 20, 2024 00:38:58
Episode Cover

Spiritual GPS

Allen, Thom, and Patrick delve into the latest Emotional Sobriety-centric AA Grapevine article. We discuss rock bottoms, taking action, and the role of prayer...

Listen

Episode 45

March 01, 2022 00:44:42
Episode Cover

Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”

This week Allen rejoins us to do a final wrap-up of his book, revisiting concepts of differentiation and equating emotional sobriety with emotional freedom.  ...

Listen