Episode Twenty-Four: Accepting What Is

Episode 27 October 25, 2021 00:48:21
Episode Twenty-Four: Accepting What Is
Emotional Sobriety: The Next Step in Recovery
Episode Twenty-Four: Accepting What Is

Oct 25 2021 | 00:48:21

/

Hosted By

Patrick Newman

Show Notes

Finding acceptance in ourselves and in the world is an inescapable key to any recovery. Part of it can be refusing to be in an adversarial relationship with ourselves. Acceptance is often born of a paradox: by declaring we won’t accept a situation, we move closer to accepting it. Thom and Allen dig into their own lives and in their work with clients to shed light on this chapter.

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 8

June 24, 2021 00:26:09
Episode Cover

How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.   Join Allen & Thom at our Thursday night...

Listen

Episode 1

January 12, 2026 00:22:53
Episode Cover

Tout Est Possible

Today’s Nutshell Wisdom: The big difference between passing judgment and exercising judgment: One focuses attention on something I do not control. The other focuses...

Listen

Episode 74

October 09, 2022 00:50:00
Episode Cover

Room for All

Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...

Listen