"Focus Mokus" with Joe C.

On clarity, which comes with emotional sobriety: an antidote to impulsivity, rumination, indecision and procrastination.

Thom’s nutshell wisdom:

Your ego has one value system, your spirit another. Beware of identifying with one and acting from the other. We all experience this. It is the source of our deepest hypocrisy.

This is the human struggle: personally and globally.

Our hearts go out to the people of Minneapolis.

Follow us on social media.

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Learn more about Joe C., Secular AA and Rebellion Dogs here:

https://rebelliondogspublishing.com 

Friendly Circle Berlin workshops: https://friendlycircleberlin.org/events

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): 

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.