On learning from our mistakes. Whether or not the mistake results in an immediate change in our behavior, learning is always taking place if we can get out of our own way. Thom and Allen advise staying with our heartbreak (or other forms of grief), feeling it without being stuck in it. Notice when we are “offended by reality.” There’s an opportunity there to de-personalize the pain, and thereby survive.
Nutshell of the Day:
"Sometimes it just doesn't get done."
Learn more about Joe C., Secular AA and Rebellion Dogs here:
https://rebelliondogspublishing.com
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Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST
Zoom Link: https://us02web.zoom.us/j/5505019905
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Emotional Sobriety, Allen Berger, Thom Rutledge, Patrick Newman, Recovery, Learning from Mistakes, Sobriety, AA, Gestalt
Continuing our exploration of Chapter 5 in Dr. Berger's new book. Today we focus on what it means to have and to maintain an...
Joe C. rejoins Allen and Thom this week, to discuss looking beyond what a person is saying to focus on what they’re experiencing. Modeling...
Allen, Thom & Patrick veer away from discussing Dr. Berger's new book into a conversation about how changing the way we look at ourselves...