Second First Steps

Episode 26 July 12, 2025 00:30:23
Second First Steps
Emotional Sobriety: The Next Step in Recovery
Second First Steps

Jul 12 2025 | 00:30:23

/

Hosted By

Patrick Newman

Show Notes

Carol Carter returns to the show to talk about letting go of her resentments towards her ex-husband. By freeing him, she freed herself. Many of us first veered off course in our largely unconscious emotional dependencies, creating a powerlessness and unmanageability on par with any other addiction. In emotional sobriety we learn to hold onto ourselves, in good times or bad.

 

Carol is accepting clients for executive and professional coaching, and can be contacted here:

[email protected]

 

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 100

April 15, 2023 00:20:55
Episode Cover

When the Road Meets the Rubber

Decades after his service in the Vietnam War, Allen realized the extent of his disability and trauma after a chance encounter with a fellow...

Listen

Episode 60

June 29, 2022 00:45:33
Episode Cover

Finding Inner Peace

Allen, Thom, and Patrick reflect on their first time meeting in person since the show’s inception.   Follow us on social media. Twitter: @EmSobrietyPod Instagram:...

Listen

Episode 31

August 22, 2025 00:42:33
Episode Cover

Close to the Ditch

Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to...

Listen