Thanksgiving Survival Guide

Episode 80 November 23, 2022 00:35:08
Thanksgiving Survival Guide
Emotional Sobriety: The Next Step in Recovery
Thanksgiving Survival Guide

Nov 23 2022 | 00:35:08

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Show Notes

In preparation for the forthcoming high calorie sit-downs many of us are having with friends and family this week, Allen and Patrick run down a list of the twelve most common things that mess up the holidays. First we’ll identify the mistakes, then we’ll discuss some strategies of avoiding them. As with so many other issues on the podcast, a lot of this comes down to managing expectations. 

 

Here’s a PDF to download the list in full:

https://drive.google.com/file/d/1p953Gq-UApWN08i7mo0Q5zC6everDFKi/view?usp=sharing 

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs 

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

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