Uncertainty and Emotional Sobriety

Episode 12 March 27, 2025 00:22:49
Uncertainty and Emotional Sobriety
Emotional Sobriety: The Next Step in Recovery
Uncertainty and Emotional Sobriety

Mar 27 2025 | 00:22:49

/

Hosted By

Patrick Newman

Show Notes

Waiting for the other shoe to drop truly puts our ability to regulate to the test, as it reminds us how little we control, and how much of our strength derives from our environments rather than ourselves. The goal of emotional sobriety is to invert that paradigm.

 

Upcoming events with Allen Berger: https://abphd.com/events/

 

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

 

Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here:

11.00am East Coast / 4.00pm U.K.

ID: 875 319 1947

Password: 2GROWIN

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 9

March 06, 2025 00:18:48
Episode Cover

Emotions Are (Part Of) the Solution

A quick one this week. Allen, Thom, and Patrick discuss holding onto ourselves when our relationships are in distress, fear of losing loved ones,...

Listen

Episode 145

May 20, 2024 00:38:58
Episode Cover

Spiritual GPS

Allen, Thom, and Patrick delve into the latest Emotional Sobriety-centric AA Grapevine article. We discuss rock bottoms, taking action, and the role of prayer...

Listen

Episode 25

July 03, 2025 00:35:10
Episode Cover

Are These Extravagant Promises? Inconceivable!

Joe C. joins Patrick and Thom to chat about mutual aid versus self-help: how collectivism can feed our emotional sobriety. When we give ourselves...

Listen