A New Way of Making Amends

Episode 101 April 23, 2023 00:27:27
A New Way of Making Amends
Emotional Sobriety: The Next Step in Recovery
A New Way of Making Amends

Apr 23 2023 | 00:27:27

/

Show Notes

Foundational to Emotional Sobriety is the recognition that we aren’t bad people trying to be good people. We’re simply trying to take responsibility for our part, and to have more agency over our lives. Integrating our experiences is a way to do it - not negating any part of who we are. This is why the amends call forth and demand to be addressed. We are always moving towards wholeness.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 75

October 16, 2022 01:00:58
Episode Cover

What Progress Am I Making?

How can we measure our progress (or lack there of) in productive ways? Learning to separate from self-condemnation & create/embrace health self-critique. Includes learning...

Listen

Episode 162

October 06, 2024 00:30:57
Episode Cover

Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...

Listen

Episode 120

October 22, 2023 00:42:25
Episode Cover

New Recovery From Trauma and PTSD

Allen and Joe C. delve their personal experiences with trauma in trying to highlight how these principles of Emotional Sobriety can still come through...

Listen