Shifting to the Best Possible Attitude

Episode 102 May 01, 2023 00:22:55
Shifting to the Best Possible Attitude
Emotional Sobriety: The Next Step in Recovery
Shifting to the Best Possible Attitude

May 01 2023 | 00:22:55

/

Hosted By

Patrick Newman

Show Notes

Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and towards others. First we must become aware of what our attitude is. We must engage our curiosity, and find our willingness to change. As we search for what to do, we avoid the impulse to blame. The taking of responsibility and assigning of blame cannot be fused, as it puts us on the defense.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 62

July 10, 2022 00:47:23
Episode Cover

Nihilism and Perfectionism are "Kissing Cousins"

We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...

Listen

Episode 3

May 24, 2021 00:53:28
Episode Cover

Episode Three: Taking Things Personally (Part One)

Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...

Listen

Episode 29

November 08, 2021 00:45:59
Episode Cover

Episode Twenty-Six: Living Life on Life’s Terms (Part Two)

To live life on life’s terms, we first need to surrender our expectations. This requires a major shift in our consciousness - easier said...

Listen