Shifting to the Best Possible Attitude

Episode 102 May 01, 2023 00:22:55
Shifting to the Best Possible Attitude
Emotional Sobriety: The Next Step in Recovery
Shifting to the Best Possible Attitude

May 01 2023 | 00:22:55

/

Show Notes

Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and towards others. First we must become aware of what our attitude is. We must engage our curiosity, and find our willingness to change. As we search for what to do, we avoid the impulse to blame. The taking of responsibility and assigning of blame cannot be fused, as it puts us on the defense.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 125

December 11, 2023 01:10:35
Episode Cover

The Dubious Importance of "Being Right"

Thom, Joe, and Patrick (with a late episode appearance by Allen, fresh off his somatic therapy workshop) discuss how our individual conceptions of rightness...

Listen

Episode 137

March 11, 2024 00:25:20
Episode Cover

Unity = Love

This week we discuss the “peaceful leveling” that occurs in fellowship, how with greater emotional sobriety our alienating differences can melt away. When we...

Listen

Episode 99

April 10, 2023 00:30:08
Episode Cover

When the Rubber Meets the Road

With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s...

Listen