Shifting to the Best Possible Attitude

Episode 102 May 01, 2023 00:22:55
Shifting to the Best Possible Attitude
Emotional Sobriety: The Next Step in Recovery
Shifting to the Best Possible Attitude

May 01 2023 | 00:22:55

/

Show Notes

Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and towards others. First we must become aware of what our attitude is. We must engage our curiosity, and find our willingness to change. As we search for what to do, we avoid the impulse to blame. The taking of responsibility and assigning of blame cannot be fused, as it puts us on the defense.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 21

June 07, 2025 00:40:58
Episode Cover

Recovery Capital with Samantha Duggan

Samantha was a psychologist before she found recovery, and her experience with the 12 Steps is just one touchstone in her evolving relationship to...

Listen

Episode 78

November 06, 2022 00:51:27
Episode Cover

Between Wisdom & Discipline

At a certain point (or maybe various points) along the recovery way, we each develop an awareness of what we might call our own...

Listen

Episode 3

May 24, 2021 00:53:28
Episode Cover

Episode Three: Taking Things Personally (Part One)

Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...

Listen