Authentic Values

Episode 93 February 27, 2023 00:44:50
Authentic Values
Emotional Sobriety: The Next Step in Recovery
Authentic Values

Feb 27 2023 | 00:44:50

/

Show Notes

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit by being brought into the light. We run into problems when we identify more with our false selves than our genuine selves. Where we are with our self-esteem can have a massive influence on how these dynamics play out.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 149

June 23, 2024 00:27:39
Episode Cover

Life Goes On

Carol Carter drops by to help us read the latest in Emotional Sobriety from the AA Grapevine - the first article in our series...

Listen

Episode 162

October 06, 2024 00:30:57
Episode Cover

Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...

Listen

Episode 74

October 09, 2022 00:50:00
Episode Cover

Room for All

Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...

Listen