Authentic Values

Episode 93 February 27, 2023 00:44:50
Authentic Values
Emotional Sobriety: The Next Step in Recovery
Authentic Values

Feb 27 2023 | 00:44:50

/

Show Notes

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit by being brought into the light. We run into problems when we identify more with our false selves than our genuine selves. Where we are with our self-esteem can have a massive influence on how these dynamics play out.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 46

March 06, 2022 00:38:25
Episode Cover

Episode Forty-Three: Emotional Sobriety as Philosophy (Part One)

The practice of emotional sobriety ultimately requires that we live in congruence with a personal value system. In order to do that, we must...

Listen

Episode 62

July 10, 2022 00:47:23
Episode Cover

Nihilism and Perfectionism are "Kissing Cousins"

We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...

Listen

Episode 96

March 20, 2023 00:37:32
Episode Cover

Emotional Sobriety, Stewardship & Service (Part Two)

A we engage with the recovery impetus to be of service to others, In addition to the reward there may also an activation of...

Listen