Authentic Values

Episode 93 February 27, 2023 00:44:50
Authentic Values
Emotional Sobriety: The Next Step in Recovery
Authentic Values

Feb 27 2023 | 00:44:50

/

Hosted By

Patrick Newman

Show Notes

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit by being brought into the light. We run into problems when we identify more with our false selves than our genuine selves. Where we are with our self-esteem can have a massive influence on how these dynamics play out.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 29

August 07, 2025 00:45:58
Episode Cover

"I Am Not a Counselor"

Having recently celebrated 40 years of continuous sobriety, Bill Cleveland, a pillar in a multitude of recovery fellowships (namely Hermosa Beach Men’s Stag) discusses...

Listen

Episode 14

May 05, 2026 00:23:36
Episode Cover

We Are More Capable Than We Realize

Thom’s Nutshell: "Live this moment as if you chose it. Might as well. And maybe you did." Give yourself permission to doubt. Give yourself...

Listen

Episode 73

October 03, 2022 00:37:51
Episode Cover

Living in the Moment

Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...

Listen