Ripple Effect

Episode 92 • February 19, 2023 • 00:32:58
Ripple Effect
Emotional Sobriety: The Next Step in Recovery
Ripple Effect

Feb 19 2023 | 00:32:58

/

Hosted By

Patrick Newman

Show Notes

Thom and Allen hold down the fort to discuss the role of honesty in therapy. Allen shares the profoundly positive feedback he received from someone who brought Emotional Sobriety to their recovery while in prison.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 42

December 24, 2025 • 00:22:03
Episode Cover

Self-Supporting Holiday

For this week’s nutshell, prioritizing comfort will eventually make us very uncomfortable. We talk amends and pull some wisdom from Arthur Schopenhaur (via Joe...

Listen

Episode 13

April 28, 2026 • 00:30:10
Episode Cover

“My Brain Would Kill Me if It Didn’t Need the Transportation”

Thom’s Nutshell: “So much energy we spend wishing things to be different.There are always better uses of our time.” Anxiety is consistent, persistent and...

Listen

Episode 93

February 27, 2023 • 00:44:50
Episode Cover

Authentic Values

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit by being brought into...

Listen