Depression's Long Game

Episode 104 May 29, 2023 00:39:40
Depression's Long Game
Emotional Sobriety: The Next Step in Recovery
Depression's Long Game

May 29 2023 | 00:39:40

/

Hosted By

Patrick Newman

Show Notes

Picking up with Thom Rutledge about his recent struggles with depression, something that’s been with him since his early days of recovery. This form of crisis dovetails with a passage from Allen’s 12 Essential Insights for Emotional Sobriety: “Getting stuck is our signal that it’s time to learn something new. The trouble we are experiencing, wherever it’s showing up in our lives, is highlighting the next step in our development, the next step in our emotional maturity, the next step in our recovery. That step is the journey of emotional sobriety.” Allen Berger returns to the podcast next week.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 54

May 08, 2022 00:55:33
Episode Cover

Mother's Day

This holiday we observe cooperating rather than compromising with our loved ones in gift giving and receiving. For those with good or bad experiences...

Listen

Episode 147

June 03, 2024 00:48:39
Episode Cover

Connection/Hope/Identity/Meaning/Empowement

Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober....

Listen

Episode 77

October 30, 2022 01:18:52
Episode Cover

Thom & Allen at the ICSAA

Allen tells us about his formative years enlisting in the marines, Vietnam, alcohol and drugs. Thom of early struggles working as a counselor at...

Listen