Freedom at Cost

Episode 103 May 21, 2023 00:47:49
Freedom at Cost
Emotional Sobriety: The Next Step in Recovery
Freedom at Cost

May 21 2023 | 00:47:49

/

Hosted By

Patrick Newman

Show Notes

The team unpacks their month of hard knocks and give their best shot at illustrating how life's heaviest challenges can deepen our recovery, aid us on the path towards greater emotional freedom, and improve alignment with our emerging value system. Joe C. of Rebellion Dogs joins us to help bring a candle into the darkness.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 33

December 06, 2021 00:33:50
Episode Cover

Episode Thirty: Healing Through Forgiveness (Part One)

Forgiveness improves our well-being in profound ways. Forgiving others and ourselves helps us achieve freedom from emotionally painful experiences. We are able to claim...

Listen

Episode 14

July 26, 2021 00:52:29
Episode Cover

Episode Eleven: Exploring Emotional Sobriety (Part Three)

Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining,...

Listen

Episode 69

September 03, 2022 00:37:41
Episode Cover

Emotional Sobriety at Work

In observance of Labor Day, let’s talk about how to keep our emotional center of gravity in an environment that taxes us constantly. Whether...

Listen