Episode Forty-Five: Perfectionism is a Destructive Belief System

Episode 48 March 28, 2022 00:46:34
Episode Forty-Five: Perfectionism is a Destructive Belief System
Emotional Sobriety: The Next Step in Recovery
Episode Forty-Five: Perfectionism is a Destructive Belief System

Mar 28 2022 | 00:46:34

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Hosted By

Patrick Newman

Show Notes

For many of us, defeating our crushing sense of perfectionism is the crux of our struggle towards living a more peaceful, emotionally balanced life. In the course of discussing this, Allen talks about his dear departed friend and colleague Chris. Next week we’ll delve into further practical solutions.

 

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

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