Episode Nineteen: Knowing It’s Not Personal (Part Two)

Episode 22 September 20, 2021 00:44:46
Episode Nineteen: Knowing It’s Not Personal (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Nineteen: Knowing It’s Not Personal (Part Two)

Sep 20 2021 | 00:44:46

/

Hosted By

Patrick Newman

Show Notes

Allen returns this week to deepen discussion of not taking things personally. Suffering what isn’t, appreciating what is. Listening to the “second voice.” Bringing Don Miguel Ruiz’s “Four Agreements” into an Emotional Sobriety context. Next episode, we will highlight ways of translating this essential recovery concept into practice.

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

Other Episodes

Episode 168

November 25, 2024 00:35:14
Episode Cover

Early Holiday Observations with Joe C.

Thom, Patrick and Joe bring to the conversation their individual anticipations and dreads of the Thanksgiving holiday to come. The emotional sobriety philosophy and...

Listen

Episode 18

August 23, 2021 00:49:55
Episode Cover

Episode Fifteen: Discerning Our Emotional Dependency (Part One)

It's vital to acknowledge with self-compassion that whatever emotional dependencies we are experiencing, we come by those honestly. When we can become aware of...

Listen

Episode 33

September 05, 2025 00:47:32
Episode Cover

Trauma is Subjective

Clinical trauma specialist and author of Trauma and the 12 Steps Jamie+ Marich, Ph.D., LPCC-S, REAT joins Allen and Thom this week to talk...

Listen