Allen returns this week to deepen discussion of not taking things personally. Suffering what isn’t, appreciating what is. Listening to the “second voice.” Bringing Don Miguel Ruiz’s “Four Agreements” into an Emotional Sobriety context. Next episode, we will highlight ways of translating this essential recovery concept into practice.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
Allen, Thom, and Patrick welcome addiction psychiatrist Carl Erik Fisher of Columbia University to discuss emotional sobriety. In the pursuit of “making sense of...
Allen and Patrick record face-to-face during some downtime from the three-day Recovery Reimagined event in London to discuss bringing Emotional Sobriety to different parts...
How we cope with the issue we’re struggling with determines if it continues to be a problem or not. This week, Allen and Thom...