Episode Nineteen: Knowing It’s Not Personal (Part Two)

Episode 22 September 20, 2021 00:44:46
Episode Nineteen: Knowing It’s Not Personal (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Nineteen: Knowing It’s Not Personal (Part Two)

Sep 20 2021 | 00:44:46

/

Hosted By

Patrick Newman

Show Notes

Allen returns this week to deepen discussion of not taking things personally. Suffering what isn’t, appreciating what is. Listening to the “second voice.” Bringing Don Miguel Ruiz’s “Four Agreements” into an Emotional Sobriety context. Next episode, we will highlight ways of translating this essential recovery concept into practice.

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

Other Episodes

Episode 73

October 03, 2022 00:37:51
Episode Cover

Living in the Moment

Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...

Listen

Episode 44

February 21, 2022 01:02:10
Episode Cover

Episode Forty-One: Busting Shame with Dr. Shawn Horn

Thom has a wide-ranging discussion this week with shame busting psychologist, author, and TEDx speaker Dr. Shawn Horn. Revisiting the multiplicity of thought, the...

Listen

Episode 100

April 15, 2023 00:20:55
Episode Cover

When the Road Meets the Rubber

Decades after his service in the Vietnam War, Allen realized the extent of his disability and trauma after a chance encounter with a fellow...

Listen