Episode Six: Learning to Separate From Our Inner Saboteurs

Episode 6 June 16, 2021 00:57:12
Episode Six: Learning to Separate From Our Inner Saboteurs
Emotional Sobriety: The Next Step in Recovery
Episode Six: Learning to Separate From Our Inner Saboteurs

Jun 16 2021 | 00:57:12

/

Hosted By

Patrick Newman

Show Notes

A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. 

 

Description of INTRApersonal Change Process / PDF Downloadhttps://3f48999b-b083-4400-97b5-96c49b21a0e7.filesusr.com/ugd/e71801_bcea88c1cdd6458caa10058d8b169463.pdf

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Still Me by Christopher Reeve: https://www.amazon.com/Still-Me-New-Afterword-this/dp/034543241X/ref=sr_1_2?dchild=1&keywords=still+me&qid=1623863441&s=books&sr=1-2

 

Lost in the Shuffle by Robert Subby: https://www.amazon.com/Lost-Shuffle-Co-Dependent-Robert-Subby/dp/0932194451/ref=sr_1_1?dchild=1&keywords=robert+subby&qid=1623863548&s=books&sr=1-1

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (Login information copied below)

 

https://zoom.us/j/330149513

Password: 375986

Other Episodes

Episode 25

October 12, 2021 00:58:54
Episode Cover

Episode Twenty-Two: "Sober Enough" with Joe. C

Allen, Thom and Patrick are joined by fellow podcaster and author Joe C. Everything Joe C. learned about recovery and work came from music....

Listen

Episode 150

July 07, 2024 00:34:45
Episode Cover

Hurtling Towards Serenity

Joe C. and Thom join Patrick before Allen pops in to discuss our second to last AA Grapevine reading series on Emotional Sobriety.   This...

Listen

Episode 136

March 04, 2024 00:39:52
Episode Cover

"The Experiment" with Sara Stromberg

Allen, Thom, and Patrick welcome Sara Stromberg, a many years recovering student of Gestalt therapy who discusses her sobriety and sponsorship of women over...

Listen