Episode Six: Learning to Separate From Our Inner Saboteurs

Episode 6 June 16, 2021 00:57:12
Episode Six: Learning to Separate From Our Inner Saboteurs
Emotional Sobriety: The Next Step in Recovery
Episode Six: Learning to Separate From Our Inner Saboteurs

Jun 16 2021 | 00:57:12

/

Hosted By

Patrick Newman

Show Notes

A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. 

 

Description of INTRApersonal Change Process / PDF Downloadhttps://3f48999b-b083-4400-97b5-96c49b21a0e7.filesusr.com/ugd/e71801_bcea88c1cdd6458caa10058d8b169463.pdf

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Still Me by Christopher Reeve: https://www.amazon.com/Still-Me-New-Afterword-this/dp/034543241X/ref=sr_1_2?dchild=1&keywords=still+me&qid=1623863441&s=books&sr=1-2

 

Lost in the Shuffle by Robert Subby: https://www.amazon.com/Lost-Shuffle-Co-Dependent-Robert-Subby/dp/0932194451/ref=sr_1_1?dchild=1&keywords=robert+subby&qid=1623863548&s=books&sr=1-1

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (Login information copied below)

 

https://zoom.us/j/330149513

Password: 375986

Other Episodes

Episode 94

March 06, 2023 00:42:39
Episode Cover

A New Perspective on Failure

As we become more awakened in emotional sobriety, we begin to challenge all our old ideas. The power struggle of emotional dependency and the...

Listen

Episode 106

June 12, 2023 00:44:32
Episode Cover

Emotional Sobriety & Self-Respect

What does it mean to respect ourselves, and how can we put it to work once we’ve attained some physical sobriety and begin to...

Listen

Episode 170

December 24, 2024 00:25:36
Episode Cover

Lucky Attachments

A quick one, before Christmas - Thom and Patrick talk about their sideways shuffle towards emotional sobriety, accepting the things they cannot change and...

Listen