Episode Six: Learning to Separate From Our Inner Saboteurs

Episode 6 June 16, 2021 00:57:12
Episode Six: Learning to Separate From Our Inner Saboteurs
Emotional Sobriety: The Next Step in Recovery
Episode Six: Learning to Separate From Our Inner Saboteurs

Jun 16 2021 | 00:57:12

/

Hosted By

Patrick Newman

Show Notes

A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. 

 

Description of INTRApersonal Change Process / PDF Downloadhttps://3f48999b-b083-4400-97b5-96c49b21a0e7.filesusr.com/ugd/e71801_bcea88c1cdd6458caa10058d8b169463.pdf

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Still Me by Christopher Reeve: https://www.amazon.com/Still-Me-New-Afterword-this/dp/034543241X/ref=sr_1_2?dchild=1&keywords=still+me&qid=1623863441&s=books&sr=1-2

 

Lost in the Shuffle by Robert Subby: https://www.amazon.com/Lost-Shuffle-Co-Dependent-Robert-Subby/dp/0932194451/ref=sr_1_1?dchild=1&keywords=robert+subby&qid=1623863548&s=books&sr=1-1

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (Login information copied below)

 

https://zoom.us/j/330149513

Password: 375986

Other Episodes

Episode 25

July 03, 2025 00:35:10
Episode Cover

Are These Extravagant Promises? Inconceivable!

Joe C. joins Patrick and Thom to chat about mutual aid versus self-help: how collectivism can feed our emotional sobriety. When we give ourselves...

Listen

Episode 162

October 06, 2024 00:30:57
Episode Cover

Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...

Listen

Episode 63

July 17, 2022 00:50:18
Episode Cover

Integrating Role Models

From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...

Listen