Episode Six: Learning to Separate From Our Inner Saboteurs

Episode 6 June 16, 2021 00:57:12
Episode Six: Learning to Separate From Our Inner Saboteurs
Emotional Sobriety: The Next Step in Recovery
Episode Six: Learning to Separate From Our Inner Saboteurs

Jun 16 2021 | 00:57:12

/

Show Notes

A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. 

 

Description of INTRApersonal Change Process / PDF Downloadhttps://3f48999b-b083-4400-97b5-96c49b21a0e7.filesusr.com/ugd/e71801_bcea88c1cdd6458caa10058d8b169463.pdf

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Still Me by Christopher Reeve: https://www.amazon.com/Still-Me-New-Afterword-this/dp/034543241X/ref=sr_1_2?dchild=1&keywords=still+me&qid=1623863441&s=books&sr=1-2

 

Lost in the Shuffle by Robert Subby: https://www.amazon.com/Lost-Shuffle-Co-Dependent-Robert-Subby/dp/0932194451/ref=sr_1_1?dchild=1&keywords=robert+subby&qid=1623863548&s=books&sr=1-1

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (Login information copied below)

 

https://zoom.us/j/330149513

Password: 375986

Other Episodes

Episode 39

January 17, 2022 00:43:12
Episode Cover

Episode Thirty-Six: Allen’s Sponsor (Part Two)

Concluding our in-depth conversation with Tom M., Allen’s sponsor of 50 years. In this episode he tells some spectacular stories about 12-step calls in...

Listen

Episode 35

December 20, 2021 00:43:29
Episode Cover

Episode Thirty-Two: Healing Through Forgiveness (Part Two)

How can we release ourselves from our own attachment to our pain? This week we clarify a practical and useful definition for forgiveness, touching...

Listen

Episode 102

May 01, 2023 00:22:55
Episode Cover

Shifting to the Best Possible Attitude

Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and...

Listen