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A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process.
Description of INTRApersonal Change Process / PDF Download: https://3f48999b-b083-4400-97b5-96c49b21a0e7.filesusr.com/ugd/e71801_bcea88c1cdd6458caa10058d8b169463.pdf
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Still Me by Christopher Reeve: https://www.amazon.com/Still-Me-New-Afterword-this/dp/034543241X/ref=sr_1_2?dchild=1&keywords=still+me&qid=1623863441&s=books&sr=1-2
Lost in the Shuffle by Robert Subby: https://www.amazon.com/Lost-Shuffle-Co-Dependent-Robert-Subby/dp/0932194451/ref=sr_1_1?dchild=1&keywords=robert+subby&qid=1623863548&s=books&sr=1-1
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (Login information copied below)
https://zoom.us/j/330149513
Password: 375986
Thom and Allen discuss pursuing emotional sobriety once we become aware of our “unconscious incompetence.” In practicing anything until it becomes innate and automatic,...
With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s...
As much as we strive to cultivate our emotional sobriety, learning to lean on self-support rather than environmental support, those expectations and rules inevitably...