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The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or condeming voice inside ourselves and deal with it in a way that can help us thrive.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...
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Allen and Thom welcome longtime contributor to the Emotional Sobriety community Tom Potash to talk about his decades-long recovery journey, the letting go that...