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The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or condeming voice inside ourselves and deal with it in a way that can help us thrive.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
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Thom shares further thoughts on psychology and philosophy, which Allen relates to existentialism. All have a useful context in our journey towards greater emotional...
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...
Joe Chisholm checks back in. We read a passage from his daily reflections book and he brings to our attention “Living Sober,” which was...