The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or condeming voice inside ourselves and deal with it in a way that can help us thrive.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
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Allen and Patrick record face-to-face during some downtime from the three-day Recovery Reimagined event in London to discuss bringing Emotional Sobriety to different parts...
Saving the toughest insight for last, here we discuss holding onto ourselves in contexts that involve other people and unpredictable circumstances. Emotional Sobriety isn’t...
Allen, Thom, and Patrick read from the AA Grapevine again and reflect on the story of someone in recovery from addiction who suffered traumatic...