The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or condeming voice inside ourselves and deal with it in a way that can help us thrive.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
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For the first of several upcoming episodes with rotating guests unpacking an Emotional Sobriety-themed AA Grapevine issue, Thom and Allen discuss a story about...
Allen, Thom and Patrick are joined by fellow podcaster and author Joe C. Everything Joe C. learned about recovery and work came from music....
Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober....