The first of Thom's brief, tutorial-style "nutshells" demonstrating principles and practices of Emotional Sobriety. This one teaches us how to recognize the critical or condeming voice inside ourselves and deal with it in a way that can help us thrive.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
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Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves -...
Thom shares further thoughts on psychology and philosophy, which Allen relates to existentialism. All have a useful context in our journey towards greater emotional...
Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...