Episode Thirty-Seven: Holding Onto Ourselves in Relationships (Part One)

Saving the toughest insight for last, here we discuss holding onto ourselves in contexts that involve other people and unpredictable circumstances. Emotional Sobriety isn’t something we do on our own that much. Most of the practice is how we relate to the hard facts of the universe, to ourselves, our fortunes and misfortunes, and our history, to family and friends, and most difficult of all: to the people we love.

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Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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