Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two)

Episode 41 January 30, 2022 00:57:39
Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two)

Jan 30 2022 | 00:57:39

/

Hosted By

Patrick Newman

Show Notes

Continuing discussion of the 14th chapter of Allen’s 12 Essential Insights for Emotional Sobriety. This week we explore the roles self-differentiation (INTRApersonally) and differentiation with others (interpersonally) play in keeping us emotionally grounded despite whatever challenges our most vital relationships present to us.

 

For Valentines Day, Thom's gift book, “What Love Is” could come in handy…

https://www.amazon.com/gp/product/1542697344/ref=dbs_a_def_rwt_bibl_vppi_i10

 

Follow our new Twitter handle! @EmSobrietyPod

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

 

Other Episodes

Episode 14

April 11, 2025 00:33:43
Episode Cover

Gratitude, Humility, and Awe

Joe C. brings an existential framework to the discussion, which dredges up Patrick’s recent brushes with mortality and Allen’s titanic wrestling with the loss...

Listen

Episode 132

February 05, 2024 00:31:11
Episode Cover

Little Surrenders

Joe C. returns to take a plunge with us into our next Grapevine story about opportunities for emotional sobriety showing up in countless small...

Listen

Episode 25

July 03, 2025 00:35:10
Episode Cover

Are These Extravagant Promises? Inconceivable!

Joe C. joins Patrick and Thom to chat about mutual aid versus self-help: how collectivism can feed our emotional sobriety. When we give ourselves...

Listen