To live life on life’s terms, we first need to surrender our expectations. This requires a major shift in our consciousness - easier said than done! Allen, Thom, and Patrick offer up practical examples of how we can try to tackle this in our efforts to live a more “differentiated,” emotionally sober life.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Let’s talk about how essential the practice of living in the moment is to the condition we call emotional sobriety. AND about how radical...
Allen returns along with therapist Brian Lutz to expand on our chat with Thom last week about recovery and Gestalt therapy. To overcome obstacles...
Allen, Thom, and Patrick read another emotional sobriety anecdote from the AA Grapevine and discuss early sobriety, sponsors, and attempting to live better lives. ...