To live life on life’s terms, we first need to surrender our expectations. This requires a major shift in our consciousness - easier said than done! Allen, Thom, and Patrick offer up practical examples of how we can try to tackle this in our efforts to live a more “differentiated,” emotionally sober life.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
In observance of Labor Day, let’s talk about how to keep our emotional center of gravity in an environment that taxes us constantly. Whether...
We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some of her vision for...
Picking up the discussion from last week, in crafting our emotionally sober foundation and cultivating our awareness, what do we need to be aware...