How we cope with the issue we’re struggling with determines if it continues to be a problem or not. This week, Allen and Thom talk about left and right brain thinking, and how emotional sobriety lives in the space between a stimulus and a response.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Allen returns this week to deepen discussion of not taking things personally. Suffering what isn’t, appreciating what is. Listening to the “second voice.” Bringing...
The holidays place a magnifying glass on our experience: amplifying the good but sometimes also the bad. Here we touch on that, and explore...
From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...