How we cope with the issue we’re struggling with determines if it continues to be a problem or not. This week, Allen and Thom talk about left and right brain thinking, and how emotional sobriety lives in the space between a stimulus and a response.
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Joe Chisholm checks back in. We read a passage from his daily reflections book and he brings to our attention “Living Sober,” which was...
Author, psychologist and TEDx speaker Dr. Shawn Horn rejoins us to discuss her upcoming project about adults with ADHD, with particular focus on our...
Allen and Joe find an unlikely Emotional Sobriety kindred spirit in Dr. Seuss' "Oh, the Places You'll Go," a classic children's book that doubles...