Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding onto ourselves in toxic families of origin.

To listen to pitches from, Allen, Joe Chisholm, and others from their recent ICSAA conference in Orlando, FL:

aasecular.org

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626

Upcoming events with Allen Berger: https://abphd.com/events/

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.