Expanding the Zone of Comfort

Episode 162 October 06, 2024 00:30:57
Expanding the Zone of Comfort
Emotional Sobriety: The Next Step in Recovery
Expanding the Zone of Comfort

Oct 06 2024 | 00:30:57

/

Hosted By

Patrick Newman

Show Notes

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding onto ourselves in toxic families of origin.

 

To listen to pitches from, Allen, Joe Chisholm, and others from their recent ICSAA conference in Orlando, FL:

aasecular.org

 

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

 

Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626

 

Upcoming events with Allen Berger: https://abphd.com/events/

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 123

November 26, 2023 00:40:03
Episode Cover

What Aren’t We Thankful For?

Our resistance to change and our inability to properly feel grief is connected on some levels to a lack of faith in our capacities...

Listen

Episode 40

January 24, 2022 00:40:05
Episode Cover

Episode Thirty-Seven: Holding Onto Ourselves in Relationships (Part One)

Saving the toughest insight for last, here we discuss holding onto ourselves in contexts that involve other people and unpredictable circumstances. Emotional Sobriety isn’t...

Listen

Episode 23

June 20, 2025 00:35:03
Episode Cover

Letting Go Never Stops

This week we talk about taking better lessons from our mistakes. In finding our emotional center of gravity, recognizing we’re sick rather than stuck,...

Listen