Expanding the Zone of Comfort

Episode 162 October 06, 2024 00:30:57
Expanding the Zone of Comfort
Emotional Sobriety: The Next Step in Recovery
Expanding the Zone of Comfort

Oct 06 2024 | 00:30:57

/

Show Notes

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding onto ourselves in toxic families of origin.

 

To listen to pitches from, Allen, Joe Chisholm, and others from their recent ICSAA conference in Orlando, FL:

aasecular.org

 

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

 

Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626

 

Upcoming events with Allen Berger: https://abphd.com/events/

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 50

April 11, 2022 00:46:12
Episode Cover

Conflict Resolution: Taking Emotional Sobriety into Traffic

Producer Patrick Newman and Thom Rutledge have a conversation about having conversations --- specifically about having difficult conversations in new improved ways with our...

Listen

Episode 63

July 17, 2022 00:50:18
Episode Cover

Integrating Role Models

From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...

Listen

Episode 96

March 20, 2023 00:37:32
Episode Cover

Emotional Sobriety, Stewardship & Service (Part Two)

A we engage with the recovery impetus to be of service to others, In addition to the reward there may also an activation of...

Listen