Living Consciously with Roger Andes

Episode 86 January 09, 2023 00:52:10
Living Consciously with Roger Andes
Emotional Sobriety: The Next Step in Recovery
Living Consciously with Roger Andes

Jan 09 2023 | 00:52:10

/

Hosted By

Patrick Newman

Show Notes

Roger Andes discusses his body-oriented work as a therapist, cultivating connections with others and within himself revolving around the preservation of integrity. Being deeply connected to others while also being connected to ourselves need not be goals that cut against each other. Almost always, there is a path to both.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs 

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 9

March 06, 2025 00:18:48
Episode Cover

Emotions Are (Part Of) the Solution

A quick one this week. Allen, Thom, and Patrick discuss holding onto ourselves when our relationships are in distress, fear of losing loved ones,...

Listen

Episode 8

March 08, 2026 00:30:00
Episode Cover

Moving Forward After Relapse, Part One

Thom’s Nutshell: “You cannot work both sides of the serenity prayer. Choose. Commit.” Emotional sobriety is about moving forward. The key to unlocking long...

Listen

Episode 103

May 21, 2023 00:47:49
Episode Cover

Freedom at Cost

The team unpacks their month of hard knocks and give their best shot at illustrating how life's heaviest challenges can deepen our recovery, aid...

Listen