Living Consciously with Roger Andes

Episode 86 January 09, 2023 00:52:10
Living Consciously with Roger Andes
Emotional Sobriety: The Next Step in Recovery
Living Consciously with Roger Andes

Jan 09 2023 | 00:52:10

/

Show Notes

Roger Andes discusses his body-oriented work as a therapist, cultivating connections with others and within himself revolving around the preservation of integrity. Being deeply connected to others while also being connected to ourselves need not be goals that cut against each other. Almost always, there is a path to both.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs 

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 15

August 02, 2021 00:51:40
Episode Cover

Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.

Quality, long term recovery requires that we build a solid support system, both interpersonally and INTRApersonally (including inner Recovery Voice). But putting a support...

Listen

Episode 162

October 06, 2024 00:30:57
Episode Cover

Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...

Listen

Episode 74

October 09, 2022 00:50:00
Episode Cover

Room for All

Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...

Listen