Make Plans, Don’t Plan the Results!

Episode 143 April 29, 2024 00:22:09
Make Plans, Don’t Plan the Results!
Emotional Sobriety: The Next Step in Recovery
Make Plans, Don’t Plan the Results!

Apr 29 2024 | 00:22:09

/

Show Notes

Allen, Thom, and Patrick revisit the principle of staying sober for one more day, even when it would make more sense to get loaded. We also spend some time on what it means to “future trip," and how we can stay present while also heading off trouble down the road.

 

This week’s “Emotional Sobriety” Grapevine Article, “Once a Zombie”: https://www.aagrapevine.org/magazine/2024/jan/once-zombie

 

Check out Howard Malitz’ Seasons of Sobriety podcast: https://pod.link/1460539626

 

Upcoming events with Allen Berger: https://abphd.com/events/

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link:  https://us02web.zoom.us/j/5505019905

 

Info for the upcoming London International AA Convention: https://londonaaconvention.com/

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

 

Other Episodes

Episode 21

September 12, 2021 00:47:29
Episode Cover

Episode Eighteen: Remembering and Recovering from 9/11

Thom and Patrick process thoughts and feelings about the 20th Anniversary of the terrorist attacks of September 11, 2001, specifically remembering that disasters like...

Listen

Episode 83

December 12, 2022 00:55:40
Episode Cover

Higher and Friendly Powers with Dr. Peg O’Connor

Peg joins us to talk about her more secular conception of a Higher Power, informed by her background in philosophy and the life and...

Listen

Episode 162

October 06, 2024 00:30:57
Episode Cover

Expanding the Zone of Comfort

The fellas discuss the role of anger in emotional sobriety. We also read a thoughtful email from one of our Australian listers, about holding...

Listen