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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Joe C., Allen, and Thom read from William Schaberg’s 30 Things: Practical Advice for Living Well to further explore the dismantling of “shoulds.” Our...
The holidays place a magnifying glass on our experience: amplifying the good but sometimes also the bad. Here we touch on that, and explore...
Thom returns to the pod to bring Allen and Patrick up to speed on his last few challenging months, and unveils the plan for...