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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
To live life on life’s terms, we first need to surrender our expectations. This requires a major shift in our consciousness - easier said...
We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...
If you’re disturbed about something, we encourage investigating what’s beneath that disturbance. This episode we explore the psychological mechanism called projection, and what it...