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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having. A bit of Buddhist wisdom: Be...
Tom and Cathy - two participants in our weekly Zoom meeting - join Thom and Allen to discuss how they have established (and continue...
We’re joined this week by Gina Ryan, who in her work with clients and on her weekly podcast imparts some of her vision for...