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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Celeste Yvonne, certified recovery coach and author of It’s Not About the Wine: The Loaded Truth Behind Mommy Wine Culture joins us to chat...
Allen and Thom answer some of your Facebook questions and investigate how we can bring the best possible attitude towards a notoriously stressful time...
Picking up the discussion from last week, in crafting our emotionally sober foundation and cultivating our awareness, what do we need to be aware...