Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober....
Part of our mission statement as we move towards greater emotional freedom is to have the best possible attitude towards life, towards ourselves, and...
Today we observe the ways we can practice these principles to accept our differences with our parents, find richer connections with them, or deal...