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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Joe, Thom, and Patrick talk Marcus Aurelius, read a daily reflection from Joe’s “Beyond Belief,” and consider the uncomfortable necessity of staying in the...
Joe C., Allen, and Thom welcome author William Schaberg (Bill), author of 30 Things: Practical Advice for Living Well to discuss recovery and emotional...
Continuing discussion of the 14th chapter of Allen’s 12 Essential Insights for Emotional Sobriety. This week we explore the roles self-differentiation (INTRApersonally) and differentiation...