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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Psychotherapist, Brian Lutz, joins Thom and Producer Patrick for a discussion about our INTRApersonal worlds. In discussing the ideas behind Brian's and Thom's upcoming...
Defining a self-esteem based on humility and an appropriate estimation of ourselves, our successes and failures. Cultivating this newfound sense of self is essential...
Therapist Roger Andes, longtime friend and frequent collaborator on Thom and Allen’s 12-Step workshops, drops in to discuss his latest experiences with self-esteem. Influenced...