Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Beginning discussion of Chapter 6 of Dr. Berger's Essential Insights for Emotional Sobriety. Focus is on what it means and how we are impacted...
Earnie Larsen once said, “Your program cannot take you further than your definition of recovery.” Take a moment and answer the following question: What...
This week Allen rejoins us to do a final wrap-up of his book, revisiting concepts of differentiation and equating emotional sobriety with emotional freedom. ...