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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Thom’s Nutshell: If you measure your well being according to how others treat you, you are choosing a life over which you have no...
Allen and Thom return to familiar emotional sobriety territory of living in the pauses and managing our reactions to fears both real and imagined,...
Joe C., Allen, and Thom welcome author William Schaberg (Bill), author of 30 Things: Practical Advice for Living Well to discuss recovery and emotional...