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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
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The practice of emotional sobriety ultimately requires that we live in congruence with a personal value system. In order to do that, we must...
At a certain point (or maybe various points) along the recovery way, we each develop an awareness of what we might call our own...
Dr. Allen Berger returns this week, with plenty to say about how living in emotional sobriety requires that we nurture a sense of curiosity...