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Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Our awareness is what we use to make contact with the world. The quality of that contact will determine how well we can cope...
Thom’s Nutshell Wisdom: “Practice conversations to convey rather than convince.” Healthy Conversation is “present-centered.” In a healthy conversation, we don’t need to know exactly...
Allen, Thom, and Patrick discuss the recent political upheaval and encroaching fascism of Trump and ICE. Allen relates the tension between our obligations to...