Hosted By
Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched by AA founder Bill Wilson decades ago. We touch on learning to become differentiated, influencing rather than controlling situations, and navigating the committe of voices in our own heads.
The music
Forgiveness improves our well-being in profound ways. Forgiving others and ourselves helps us achieve freedom from emotionally painful experiences. We are able to claim...
Saving the toughest insight for last, here we discuss holding onto ourselves in contexts that involve other people and unpredictable circumstances. Emotional Sobriety isn’t...
Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of...