When the Rubber Meets the Road

Episode 99 April 10, 2023 00:30:08
When the Rubber Meets the Road
Emotional Sobriety: The Next Step in Recovery
When the Rubber Meets the Road

Apr 10 2023 | 00:30:08

/

Hosted By

Patrick Newman

Show Notes

With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s metaphor of the gymnast’s precision moving across a balancing beam, we return again to how Emotional Sobriety can be put into practice. In particular, locating the "emotional center of gravity" inside ourselves allows us to be more present for our loved ones: in everyday life, and in times of crisis.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

Other Episodes

Episode 161

September 29, 2024 00:40:21
Episode Cover

In Pardoning, We Are Pardoned

On the journey towards forgiving others, we can’t bypass our grief. Thom, Patrick, and Tom Potash discuss both processing and letting go of grievance,...

Listen

Episode 93

February 27, 2023 00:44:50
Episode Cover

Authentic Values

How can we learn to live in better alignment with our values? Some of our values are unconscious, and benefit by being brought into...

Listen

Episode 142

April 21, 2024 00:25:32
Episode Cover

So Worth It

Allen, Thom, and Patrick read another emotional sobriety anecdote from the AA Grapevine and discuss early sobriety, sponsors, and attempting to live better lives.  ...

Listen