Accepting the Road Ahead with Dr. Shawn Horn

Author, psychologist and TEDx speaker Dr. Shawn Horn rejoins us to discuss her upcoming project about adults with ADHD, with particular focus on our nervous system’s role in our emotional experience. From there we read another article from the AA Grapevine, and speak further to how emotional sobriety can help us stay connected to each other and ourselves as we move through grief.

Read a pdf of the AA Grapevine article we discussed in the episode, “Accepting the Road Ahead”: https://drive.google.com/file/d/1D4-4km2J83TjCle-QmmVD3147hrL9KP0/view?usp=drive_link

Links to learn more about the phenomenal Dr. Shawn Horn:

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Website: https://www.drshawnhorn.com 

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LinkedIn: @drshawnhorn

Buy Christian Journal for Women with Anxiety: Prompts to Soothe Anxious Thoughts and Find Strength in Your Faith

Book Here:

https://a.co/d/dqJLbAr

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Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

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We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.