To be loved, to be accepted, and to belong, we early in life construct an identity that, as Allen describes, is like “building a foundation on someone else’s property.” The dissonance can knock us out of alignment and alienate us from our true natures. The process of emotional sobriety is a process of awakening into our True Self. Patrick, Joe C. and Allen unpack the third chapter of Allen’s book 12 Essential Insights for Emotional Sobriety, touching on their personal experiences past and present along the way.
Follow us on social media.
Podcast Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
In preparation for the forthcoming high calorie sit-downs many of us are having with friends and family this week, Allen and Patrick run down...
Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs. Join Allen & Thom at our Thursday night...
Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining,...