Awakening Our Truest Selves

Episode 114 August 30, 2023 00:44:44
Awakening Our Truest Selves
Emotional Sobriety: The Next Step in Recovery
Awakening Our Truest Selves

Aug 30 2023 | 00:44:44

/

Show Notes

To be loved, to be accepted, and to belong, we early in life construct an identity that, as Allen describes, is like “building a foundation on someone else’s property.” The dissonance can knock us out of alignment and alienate us from our true natures. The process of emotional sobriety is a process of awakening into our True Self. Patrick, Joe C. and Allen unpack the third chapter of Allen’s book 12 Essential Insights for Emotional Sobriety, touching on their personal experiences past and present along the way.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 34

December 14, 2021 00:49:08
Episode Cover

Episode Thirty-One: Brian Cuban on Recovery & Self-Hate

Today we welcome returning guest Carol Carter and bestselling author and attorney Brian Cuban to discuss Brian's new book “The Ambulance Chaser.” Through a...

Listen

Episode 92

February 19, 2023 00:32:58
Episode Cover

Ripple Effect

Thom and Allen hold down the fort to discuss the role of honesty in therapy. Allen shares the profoundly positive feedback he received from...

Listen

Episode 16

August 09, 2021 00:46:09
Episode Cover

Episode Thirteen: Waking Up From Our Sleepwalking

This week we dive into the third chapter of Allen’s book, with an emphasis on willingness to move toward discomfort in our journey towards...

Listen