Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Patrick and Allen deal with their own fears and resentments surrounding the Los Angeles wildfires. Patrick welcomes to the pod Los Angeles residents Josh...
It feels good to judge. What does that reveal about ourselves, and how can we work on putting this energy to better use? Exploring...
Allen, Thom, and Patrick discuss the challenge and opportunity in conducting their relationships in a manner appropriate to those relationships. We circle back to...