Hosted By
Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Thom shares further thoughts on psychology and philosophy, which Allen relates to existentialism. All have a useful context in our journey towards greater emotional...
Allen and Thom answer some of your Facebook questions and investigate how we can bring the best possible attitude towards a notoriously stressful time...
Allen, Thom, and Patrick reflect on their first time meeting in person since the show’s inception. Follow us on social media. Twitter: @EmSobrietyPod Instagram:...