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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to...
Allen and Thom kick off the first episode of their new weekly podcast by giving the broad overview of Emotional Sobriety, a term hatched...
Locating our authentic self in the midst of our warring inner committee and standing our ground - not against others but for ourselves -...