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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
This week we dive into the third chapter of Allen’s book, with an emphasis on willingness to move toward discomfort in our journey towards...
Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober....
Allen, Thom, Herb K., and Patrick delve further into the AA Grapevine detailing inspirational stories of recovery and emotional sobriety. One particular story about...