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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
On clarity, which comes with emotional sobriety: an antidote to impulsivity, rumination, indecision and procrastination. Thom’s nutshell wisdom: Your ego has one value system,...
Thom dives into his real-time experience of witnessing two dear friends (Allen being one of them) at radically different points in their lives. Emotional...
Joe C. returns to take a plunge with us into our next Grapevine story about opportunities for emotional sobriety showing up in countless small...