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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Quality, long term recovery requires that we build a solid support system, both interpersonally and INTRApersonally (including inner Recovery Voice). But putting a support...
Melanie Gulde, program director of the soon-to-open Divided Sky residential recovery retreat located in Ludlow, Vermont, drops by discuss her new approach to in-patient...
Producer Patrick Newman and Thom Rutledge have a conversation about having conversations --- specifically about having difficult conversations in new improved ways with our...