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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
For many of us, defeating our crushing sense of perfectionism is the crux of our struggle towards living a more peaceful, emotionally balanced life....
Emotional Sobriety offers us the opportunity to leave the tricks and tools of manipulation behind to make our gifts and talents real in the...
Allen, Thom, and Patrick discuss the challenge and opportunity in conducting their relationships in a manner appropriate to those relationships. We circle back to...