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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Joe C. brings the CHIME recovery model from a recent workshop into our eternally unfolding discussion of what it means to be emotionally sober....
Allen, Thom, and Patrick discuss the recent political upheaval and encroaching fascism of Trump and ICE. Allen relates the tension between our obligations to...
For this week’s nutshell, prioritizing comfort will eventually make us very uncomfortable. We talk amends and pull some wisdom from Arthur Schopenhaur (via Joe...