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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Joe C. joins Allen and Patrick to introduce what will be a series of episodes discussing how emotional sobriety can improve our sexual relationships,...
Having returned from the second annual Recovery Reimagined conference in Dublin, Patrick reflects on the passing of a longtime sober friend who took his...
Allen, Thom, and Patrick bring their AA Grapevine series to a close and talk "doomscrolling," rehab, and first steps. This week’s “Emotional Sobriety” Grapevine...