Hosted By
Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Continuing our exploration of Chapter 5 in Dr. Berger's new book. Today we focus on what it means to have and to maintain an...
In discussing letting go of our expectations - both the obvious and the hidden - we refer to Viktor Frankl's book, Man's Search for...
Author and podcast host Joe C. of Rebellion Dogs Publishing joins Allen and Thom to discuss a “yes, and” rather than “no, but,” maximally...