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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
This week we talk about taking better lessons from our mistakes. In finding our emotional center of gravity, recognizing we’re sick rather than stuck,...
More on self support versus environmental support in recovery. How do we hold onto ourselves in relationships? Being present but also independent. Allen, Thom,...
Thom and Patrick discuss a friend whose wife and baby are in the hospital this weekend in dire straits, as well as Patrick’s recent...