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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Actor, writer and director Michael J. Harney (NYPD Blue, Deadwood, True Detective) joins Thom and Allen to talk about his evolving spirituality and journey...
With the serenity prayer, we try to figure out the things in our lives that we have the power to change. Here, Thom and...
Today we observe the ways we can practice these principles to accept our differences with our parents, find richer connections with them, or deal...