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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...
A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. Description of INTRApersonal Change...
On clarity, which comes with emotional sobriety: an antidote to impulsivity, rumination, indecision and procrastination. Thom’s nutshell wisdom: Your ego has one value system,...