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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Joe C. quotes Joseph Campbell: “We must be willing to let go of the life we have planned, so as to have the life...
Allen and Joe C. delve their personal experiences with trauma in trying to highlight how these principles of Emotional Sobriety can still come through...
The team unpacks their month of hard knocks and give their best shot at illustrating how life's heaviest challenges can deepen our recovery, aid...