Hosted By
Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the work we do. It’s a byproduct of our relationships with a life of meaning and purpose, as well as our contributions to humanity. Thom advises self-compassion coupled with personal responsibility - so that we’re keeping ourselves accountable but through a language of love instead of hate. Allen underlines the fact that emotional sobriety isn’t something we arrive at passively. We need to foreground it to bring it into being.
Allen and Thom welcome longtime contributor to the Emotional Sobriety community Tom Potash to talk about his decades-long recovery journey, the letting go that...
Allen, Joe, and Patrick continue their ongoing discussion of the holiday season, encountering new challenges and opportunities to hold onto themselves while showing up...
Allen, Thom, Herb K., and Patrick delve further into the AA Grapevine detailing inspirational stories of recovery and emotional sobriety. One particular story about...