Episode Eleven: Exploring Emotional Sobriety (Part Three)

Episode 14 July 26, 2021 00:52:29
Episode Eleven: Exploring Emotional Sobriety (Part Three)
Emotional Sobriety: The Next Step in Recovery
Episode Eleven: Exploring Emotional Sobriety (Part Three)

Jul 26 2021 | 00:52:29

/

Hosted By

Patrick Newman

Show Notes

Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.

 

FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. 

 

Find us on Instagram: thomrutledge2 

 

Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

Love & Betrayal by John Amodeo, PhD:

https://www.amazon.com/Love-Betrayal-Broken-Intimate-Relationships/dp/0345378563/ref=sr_1_6?crid=3UY2LWR1GZC4K&dchild=1&keywords=john+amodeo&qid=1627235512&sprefix=john+amod%2Cdigital-text%2C181&sr=8-6

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 143

April 29, 2024 00:22:09
Episode Cover

Make Plans, Don’t Plan the Results!

Allen, Thom, and Patrick revisit the principle of staying sober for one more day, even when it would make more sense to get loaded....

Listen

Episode 31

August 22, 2025 00:42:33
Episode Cover

Close to the Ditch

Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to...

Listen

Episode 14

April 11, 2025 00:33:43
Episode Cover

Gratitude, Humility, and Awe

Joe C. brings an existential framework to the discussion, which dredges up Patrick’s recent brushes with mortality and Allen’s titanic wrestling with the loss...

Listen