Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
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Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
Love & Betrayal by John Amodeo, PhD:
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Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs. Join Allen & Thom at our Thursday night...
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Thom and Allen hold down the fort to discuss the role of honesty in therapy. Allen shares the profoundly positive feedback he received from...