Episode Eleven: Exploring Emotional Sobriety (Part Three)

Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.

FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. 

Find us on Instagram: thomrutledge2 

Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

Love & Betrayal by John Amodeo, PhD:

https://www.amazon.com/Love-Betrayal-Broken-Intimate-Relationships/dp/0345378563/ref=sr_1_6?crid=3UY2LWR1GZC4K&dchild=1&keywords=john+amodeo&qid=1627235512&sprefix=john+amod%2Cdigital-text%2C181&sr=8-6

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.