Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
Love & Betrayal by John Amodeo, PhD:
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
Picking up with Thom Rutledge about his recent struggles with depression, something that’s been with him since his early days of recovery. This form...
This holiday we observe cooperating rather than compromising with our loved ones in gift giving and receiving. For those with good or bad experiences...
Allen returns along with therapist Brian Lutz to expand on our chat with Thom last week about recovery and Gestalt therapy. To overcome obstacles...