Episode Eleven: Exploring Emotional Sobriety (Part Three)

Episode 14 July 26, 2021 00:52:29
Episode Eleven: Exploring Emotional Sobriety (Part Three)
Emotional Sobriety: The Next Step in Recovery
Episode Eleven: Exploring Emotional Sobriety (Part Three)

Jul 26 2021 | 00:52:29

/

Hosted By

Patrick Newman

Show Notes

Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.

 

FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. 

 

Find us on Instagram: thomrutledge2 

 

Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

Love & Betrayal by John Amodeo, PhD:

https://www.amazon.com/Love-Betrayal-Broken-Intimate-Relationships/dp/0345378563/ref=sr_1_6?crid=3UY2LWR1GZC4K&dchild=1&keywords=john+amodeo&qid=1627235512&sprefix=john+amod%2Cdigital-text%2C181&sr=8-6

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 28

July 31, 2025 00:45:59
Episode Cover

The Reverse Golden Rule

Superfriend Carol Carter returns to talk about a recent breakthrough in self-love, a welcome reminder that Emotional Sobriety is above all else a discovery...

Listen

Episode 116

September 17, 2023 00:35:25
Episode Cover

Emotional Sobriety in Residential Treatment

Melanie Gulde, program director of the soon-to-open Divided Sky residential recovery retreat located in Ludlow, Vermont, drops by discuss her new approach to in-patient...

Listen

Episode 57

June 06, 2022 00:36:48
Episode Cover

Love vs. Dependency

Having recently returned from his brother’s funeral, Thom reflects on the role Emotional Sobriety has played in his personal growth after a 23 year...

Listen