Our discussion of Chapter 2 in Allen's book continues, with an emphasis on the importance of practicing self-awareness especially in terms of establishing, maintaining, and at times re-establishing our emotional and psychological centers of gravity.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
Love & Betrayal by John Amodeo, PhD:
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
Allen, Thom & Patrick veer away from discussing Dr. Berger's new book into a conversation about how changing the way we look at ourselves...
Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...
Why are some people surpassingly resilient in sobriety, not only restoring to their wellness conditions pre-alcoholism and pre-trauma, but emerging even better than they...