Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.

Episode 15 August 02, 2021 00:51:40
Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.
Emotional Sobriety: The Next Step in Recovery
Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.

Aug 02 2021 | 00:51:40

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Show Notes

Quality, long term recovery requires that we build a solid support system, both interpersonally and INTRApersonally (including inner Recovery Voice). But putting a support system together is useless unless we learn to make good use of it and then make that support a part of our daily practice. In this episode we celebrate Dr. Berger’s 50 years of sobriety.

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

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