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In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.
Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519
On clarity, which comes with emotional sobriety: an antidote to impulsivity, rumination, indecision and procrastination. Thom’s nutshell wisdom: Your ego has one value system,...
Following the sudden passing of Thom’s older brother Mike, we discuss the grief and reflection that accompanies tragedy through an emotionally sober lens. Follow...
Thom’s Nutshell: One of emotional sobriety's greatest challenges is for us to understand and accept our contribution to our own distress without becoming distracted...