Episode Ten: Exploring Emotional Sobriety (Part Two)

Episode 13 July 19, 2021 00:55:48
Episode Ten: Exploring Emotional Sobriety (Part Two)
Emotional Sobriety: The Next Step in Recovery
Episode Ten: Exploring Emotional Sobriety (Part Two)

Jul 19 2021 | 00:55:48

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Hosted By

Patrick Newman

Show Notes

In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.

Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them.

 

FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986. 

 

Find us on Instagram: thomrutledge2 

 

Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519

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