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In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.
Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519
Thom’s Nutshell: “So much energy we spend wishing things to be different.There are always better uses of our time.” Anxiety is consistent, persistent and...
Allen, Thom, and Patrick welcome Sara Stromberg, a many years recovering student of Gestalt therapy who discusses her sobriety and sponsorship of women over...
Joe C. joins Patrick and Thom to chat about mutual aid versus self-help: how collectivism can feed our emotional sobriety. When we give ourselves...