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In continuing to define emotional sobriety, we delve into what is meant by The False Self and The True Self.
Includes an exploration of family-of-origin learning and how even unconscious early decisions we make will continue to impact our definition of self until we are able directly examine them.
FREE weekly Thursday evening Emotional Sobriety Support Group on Zoom. Meeting: 330149513, Passcode: 375986.
Find us on Instagram: thomrutledge2
Emotional Sobriety & Recovery Facebook Group: https://www.facebook.com/groups/120450976662519
The practice of emotional sobriety ultimately requires that we live in congruence with a personal value system. In order to do that, we must...
A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. Description of INTRApersonal Change...
Carol Carter returns to the show as we try a more focused format and talk change, not taking things personally, and understanding our capacity...