Here we begin our discussion of the final chapter in Allen’s book, which uses the metaphor of navigating troubled waters in a canoe to explore the struggle for emotional stability. We attempt to synthesize it all in a sort of Emotional Sobriety Step 12.
For Valentines Day, Thom's gift book, “What Love Is” could really come in handy…
https://www.amazon.com/gp/product/1542697344/ref=dbs_a_def_rwt_bibl_vppi_i10
Follow our new Twitter handle! @EmSobrietyPod
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Joe C. rejoins Allen and Thom this week, to discuss looking beyond what a person is saying to focus on what they’re experiencing. Modeling...
From relapses to climate catastrophes to dropping the ball at work, fears of both the immediate and existential varieties assert themselves in our daily...
A conversation between podcast producer Patrick Newman and Thom Rutledge about the beginning steps of working with INTRApersonal Change Process. Description of INTRApersonal Change...