The practice of emotional sobriety ultimately requires that we live in congruence with a personal value system. In order to do that, we must examine our personal values at the deepest level. Let’s talk with each other about what we know about what we believe - and what we each consider to be our personal growing edge.
Follow us on social media!
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: [email protected]
Email Allen: [email protected]
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Acceptance of what is sets us on the road to change. While acceptance of powerlessness over alcohol, our dependencies, or lack of emotional sobriety...
A quick one, before Christmas - Thom and Patrick talk about their sideways shuffle towards emotional sobriety, accepting the things they cannot change and...
With some inspiration from W. Timothy Gallwey’s The Inner Game of Tennis (one of the only self-help books Thom has ever read) and Allen’s...