The practice of emotional sobriety ultimately requires that we live in congruence with a personal value system. In order to do that, we must examine our personal values at the deepest level. Let’s talk with each other about what we know about what we believe - and what we each consider to be our personal growing edge.
Follow us on social media!
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: [email protected]
Email Allen: [email protected]
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
A quick one this week. Allen, Thom, and Patrick discuss holding onto ourselves when our relationships are in distress, fear of losing loved ones,...
Longtime collaborator, first-time guest Herb K. joins us to discuss the role of meditation in his daily practice, and how being in alignment with...
No matter our level of certainty about anything, emotional sobriety advises holding the truth in our hands but gripping it lightly. We find “rolling...