Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”

Episode 45 March 01, 2022 00:44:42
Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”
Emotional Sobriety: The Next Step in Recovery
Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”

Mar 01 2022 | 00:44:42

/

Hosted By

Patrick Newman

Show Notes

This week Allen rejoins us to do a final wrap-up of his book, revisiting concepts of differentiation and equating emotional sobriety with emotional freedom.

 

Follow us on social media!

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 136

March 04, 2024 00:39:52
Episode Cover

"The Experiment" with Sara Stromberg

Allen, Thom, and Patrick welcome Sara Stromberg, a many years recovering student of Gestalt therapy who discusses her sobriety and sponsorship of women over...

Listen

Episode 8

March 08, 2026 00:30:00
Episode Cover

Moving Forward After Relapse, Part One

Thom’s Nutshell: “You cannot work both sides of the serenity prayer. Choose. Commit.” Emotional sobriety is about moving forward. The key to unlocking long...

Listen

Episode 65

July 31, 2022 00:24:06
Episode Cover

Getting Disappointments to Work for Us

The pursuit of greater emotional sobriety can allow us to mobilize our disappointments to take action in our lives, rather than being demoralized and...

Listen