Milestones in Early Recovery

Episode 56 May 30, 2022 00:37:44
Milestones in Early Recovery
Emotional Sobriety: The Next Step in Recovery
Milestones in Early Recovery

May 30 2022 | 00:37:44

/

Hosted By

Patrick Newman

Show Notes

On this Memorial Day producer Patrick, coming up on his fourth year of continuous sobriety, chats with Allen about the role his relationships, step work, and service to others has played in his return from the depths of addiction. Moving away from an “I’m okay if” to an “I’m okay EVEN if” mentality is a recovery battle very much still being waged.

PRODUCER'S NOTE: This is a new recording and edit of an episode concept we published last week. We thought we could do better this time around, and I think we were right! -- PN

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed, referred to in the episode:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 40

November 27, 2025 00:34:06
Episode Cover

Holidays Aren’t So Bad! (Unless You Get Kicked by a Horse)

Nutshell of the Day: “Even introverts need connection and support. Solitude is vital. Isolation is deadly.” On the eve of Joe C.’s sober birthday,...

Listen

Episode 17

May 03, 2025 00:35:50
Episode Cover

Inukshuk with Julia Heidmann

Frequent collaborator and fellow recoverer Julia Heidmann stops by to talk about the role emotional sobriety has played in her relationships with others and...

Listen

Episode 2

January 19, 2026 00:28:16
Episode Cover

Personal Agency in Emotional Sobriety

"I didn't have a choice." You're selling yourself short. Or you mean, the choice seemed obvious to you. But still, you made the choice....

Listen