Today we move to chapter four of Allen's new book, emphasizing the healing power of awareness and the challenges of becoming aware of new possibilities for ourselves. We discover some possibilities we never knew about and others that we may have considered impossible to achieve. Key to walking the path of emotional sobriety is an understanding that we must be able to translate concepts that resonate with us into daily practice.
Shais Taub's book God of Our Understanding: Jewish Spirituality and Recovery from Addiction (referenced in the episode): https://www.amazon.com/God-Our-Understanding-Spirituality-Addiction/dp/1602801533
Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
Allen and Thom welcome longtime contributor to the Emotional Sobriety community Tom Potash to talk about his decades-long recovery journey, the letting go that...
Saving the toughest insight for last, here we discuss holding onto ourselves in contexts that involve other people and unpredictable circumstances. Emotional Sobriety isn’t...
RTT (Rapid Transformational) Therapist, Hypnotherapist and coach Janine McJannet has spent the better part of her life reckoning with the impact of being an...