Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
https://zoom.us/j/330149513
Password: 375986
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.
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Producer Patrick Newman and Thom Rutledge have a conversation about having conversations --- specifically about having difficult conversations in new improved ways with our...
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