Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.
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If you’re disturbed about something, we encourage investigating what’s beneath that disturbance. This episode we explore the psychological mechanism called projection, and what it...
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Joe C., Allen, and Thom read from William Schaberg’s 30 Things: Practical Advice for Living Well to further explore the dismantling of “shoulds.” Our...