Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.
Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)
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Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the...
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In discussing letting go of our expectations - both the obvious and the hidden - we refer to Viktor Frankl's book, Man's Search for...