How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Episode 8 • June 24, 2021 • 00:26:09
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
Emotional Sobriety: The Next Step in Recovery
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Jun 24 2021 | 00:26:09

/

Hosted By

Patrick Newman

Show Notes

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 3

May 24, 2021 • 00:53:28
Episode Cover

Episode Three: Taking Things Personally (Part One)

Allen, Thom, and producer Patrick Newman continue to define Emotional Sobriety for listeners. Today we discuss the value of not taking personally grievances big...

Listen

Episode 63

July 17, 2022 • 00:50:18
Episode Cover

Integrating Role Models

From parents to found families to George Washington, Thom and Allen delve into lessons learned from various mentors throughout their lives to discuss how...

Listen

Episode 31

August 22, 2025 • 00:42:33
Episode Cover

Close to the Ditch

Joe Chisholm returns to discuss helping others through suggestion, not “expertise.” Emotional sobriety can help us escape a “victim mentality” we must shed to...

Listen