How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Episode 8 June 24, 2021 00:26:09
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
Emotional Sobriety: The Next Step in Recovery
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Jun 24 2021 | 00:26:09

/

Hosted By

Patrick Newman

Show Notes

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 60

June 29, 2022 00:45:33
Episode Cover

Finding Inner Peace

Allen, Thom, and Patrick reflect on their first time meeting in person since the show’s inception.   Follow us on social media. Twitter: @EmSobrietyPod Instagram:...

Listen

Episode 128

January 08, 2024 00:34:58
Episode Cover

To Crush and Not Be Crushed

Looking ahead to a year ripe with possibilities for bringing the best possible attitude to our trials and tribulations.   Next week we’ll be joined...

Listen

Episode 112

August 07, 2023 00:40:26
Episode Cover

Self-Esteem and Emotional Sobriety with Roger Andes

Therapist Roger Andes, longtime friend and frequent collaborator on Thom and Allen’s 12-Step workshops, drops in to discuss his latest experiences with self-esteem. Influenced...

Listen