How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Episode 8 June 24, 2021 00:26:09
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
Emotional Sobriety: The Next Step in Recovery
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Jun 24 2021 | 00:26:09

/

Hosted By

Patrick Newman

Show Notes

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 152

July 28, 2024 00:33:04
Episode Cover

Balancing on the Relational Beam

Allen, Thom, and Patrick discuss the challenge and opportunity in conducting their relationships in a manner appropriate to those relationships. We circle back to...

Listen

Episode 144

May 12, 2024 00:40:02
Episode Cover

Any Way You Slice It (Cheerio to London!)

Allen and Patrick record face-to-face during some downtime from the three-day Recovery Reimagined event in London to discuss bringing Emotional Sobriety to different parts...

Listen

Episode 22

September 20, 2021 00:44:46
Episode Cover

Episode Nineteen: Knowing It’s Not Personal (Part Two)

Allen returns this week to deepen discussion of not taking things personally. Suffering what isn’t, appreciating what is. Listening to the “second voice.” Bringing...

Listen