How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Episode 8 June 24, 2021 00:26:09
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
Emotional Sobriety: The Next Step in Recovery
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Jun 24 2021 | 00:26:09

/

Hosted By

Patrick Newman

Show Notes

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 9

March 06, 2025 00:18:48
Episode Cover

Emotions Are (Part Of) the Solution

A quick one this week. Allen, Thom, and Patrick discuss holding onto ourselves when our relationships are in distress, fear of losing loved ones,...

Listen

Episode 17

May 03, 2025 00:35:50
Episode Cover

Inukshuk with Julia Heidmann

Frequent collaborator and fellow recoverer Julia Heidmann stops by to talk about the role emotional sobriety has played in her relationships with others and...

Listen

Episode 62

July 10, 2022 00:47:23
Episode Cover

Nihilism and Perfectionism are "Kissing Cousins"

We cannot deal with the suffocation of our interrelated nihilism and perfectionism without confronting our self-hate. Allen brings in the work of Dr. Karen...

Listen