How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Episode 8 June 24, 2021 00:26:09
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
Emotional Sobriety: The Next Step in Recovery
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")

Jun 24 2021 | 00:26:09

/

Show Notes

Continuing Thom's tutorial from earlier this week, we discuss dissociating from our inner critics and saboteurs.

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

 

Other Episodes

Episode 65

July 31, 2022 00:24:06
Episode Cover

Getting Disappointments to Work for Us

The pursuit of greater emotional sobriety can allow us to mobilize our disappointments to take action in our lives, rather than being demoralized and...

Listen

Episode 119

October 16, 2023 00:41:53
Episode Cover

Recovery in Poetry with Janine McJannett

RTT (Rapid Transformational) Therapist, Hypnotherapist and coach Janine McJannet has spent the better part of her life reckoning with the impact of being an...

Listen

Episode 47

March 20, 2022 00:45:23
Episode Cover

Episode Forty-Four: Emotional Sobriety as Philosophy (Part Two)

Thom shares further thoughts on psychology and philosophy, which Allen relates to existentialism. All have a useful context in our journey towards greater emotional...

Listen