How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart of emotional sobriety, because of how they come crashing into our unreasonable expectations and unenforceable rules. This week we focus on the process of investigating those disappointments to understand what they’re doing to us and how. Next week we’ll discuss how to mobilize them to act on our own behalf.
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Twitter: @EmSobrietyPod
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Register for Allen and Thom’s upcoming workshop: The Path to Inner Peace and Emotional Freedom
Sunday, June 26th 2022.
10am-5pm
$75 to attend.
For additional details,
Email Thom: [email protected]
Email Allen: [email protected]
Allen’s first book, Love Secrets Revealed:
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Thom and Allen hold down the fort to discuss the role of honesty in therapy. Allen shares the profoundly positive feedback he received from...
Beginning discussion of Chapter 6 of Dr. Berger's Essential Insights for Emotional Sobriety. Focus is on what it means and how we are impacted...
Patience and practice are what Thom, Allen, and now Patrick attempt to bring to bear in a set of sudden life-altering, life-threatening circumstances that...