Overcoming Disappointments

Episode 64 July 23, 2022 00:44:02
Overcoming Disappointments
Emotional Sobriety: The Next Step in Recovery
Overcoming Disappointments

Jul 23 2022 | 00:44:02

/

Hosted By

Patrick Newman

Show Notes

How we react to the disappointments we face in our relationships, in ourselves, and our politics is at the heart of emotional sobriety, because of how they come crashing into our unreasonable expectations and unenforceable rules. This week we focus on the process of investigating those disappointments to understand what they’re doing to us and how. Next week we’ll discuss how to mobilize them to act on our own behalf. 

 

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Register for Allen and Thom’s upcoming workshop: The Path to Inner Peace and Emotional Freedom

Sunday, June 26th 2022.

10am-5pm

$75 to attend.

For additional details,

Email Thom: [email protected]

Email Allen: [email protected]

harmonyhollowfarm.com

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 5

June 06, 2021 00:46:33
Episode Cover

Episode Five: Grief & Celebration

Thom dives into his real-time experience of witnessing two dear friends (Allen being one of them) at radically different points in their lives. Emotional...

Listen

Episode 15

August 02, 2021 00:51:40
Episode Cover

Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.

Quality, long term recovery requires that we build a solid support system, both interpersonally and INTRApersonally (including inner Recovery Voice). But putting a support...

Listen

Episode 106

June 12, 2023 00:44:32
Episode Cover

Emotional Sobriety & Self-Respect

What does it mean to respect ourselves, and how can we put it to work once we’ve attained some physical sobriety and begin to...

Listen