The pursuit of greater emotional sobriety can allow us to mobilize our disappointments to take action in our lives, rather than being demoralized and demolished by them. Thom, Allen, and Patrick discuss how.
Follow us on social media.
Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Email Thom: [email protected]
Email Allen: [email protected]
Allen’s first book, Love Secrets Revealed:
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Allen and Thom return to familiar emotional sobriety territory of living in the pauses and managing our reactions to fears both real and imagined,...
Howard Malitz returns to the pod to chat with Patrick and Thom about the deeper levels of recovery he discovered in the course of...
Thom’s Nutshell: We all have opinions. We all prefer certain outcomes. But attaching expectations to them is a choice. Disappointed? Upset? Devastated? Check your...