Allen, Thom, and Patrick discuss the overwhelm that often occurs as we return to health, and in so doing take on more challenges in our day to day lives. How do we maintain that sense of balance and proportion without steering into paralysis or unhealthy perfectionism?
Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/
Upcoming events with Allen Berger: https://abphd.com/events/
Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here:
11.00am East Coast / 4.00pm U.K.
ID: 875 319 1947
Password: 2GROWIN
Follow us on social media.
Podcast Twitter: @EmSobrietyPod
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST
Zoom Link: https://us02web.zoom.us/j/5505019905
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):
https://zoom.us/j/330149513
Password: 375986
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.
Continuing focus on Dr. Berger's new book. In this episode, discussion moves to the second chapter, "Exploring Emotional Sobriety." We invite listeners to submit...
Allen and Thom answer some of your Facebook questions and investigate how we can bring the best possible attitude towards a notoriously stressful time...
Finding acceptance in ourselves and in the world is an inescapable key to any recovery. Part of it can be refusing to be in...