Recovery 2.0 with Tommy Rosen

Episode 66 August 07, 2022 00:55:00
Recovery 2.0 with Tommy Rosen
Emotional Sobriety: The Next Step in Recovery
Recovery 2.0 with Tommy Rosen

Aug 07 2022 | 00:55:00

/

Hosted By

Patrick Newman

Show Notes

Allen's conception of recovery as a consciousness of freedom meets Tommy's holistic recovery approach that doesn’t shy away from the 12 steps. Our guest touches on the effectiveness of yoga, the raging debate over a pharmacological approach to recovery, and especially the recent resurgent interest in psychedelics and “microdosing” in treating addiction. We must marshal as much "recovery capital" as possible to overcome daily challenges to our sobriety.

 

Learn more about Tommy Rosen and Recovery 2.0 here:

https://r20.com
Tommy Rosen Instagram: @tommyrosen
Tommy Rosen Facebook: @tommyrosenofficial
Recovery 2.0 Instagram: @recovery2point0
Recovery 2.0 Facebook: @Recovery2point0
 

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

 

Email Thom: [email protected]

Email Allen: [email protected]

 

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

 

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 49

April 04, 2022 00:28:45
Episode Cover

Practical Solutions to Challenging Perfectionism

To try and push back against our self-defeating perfectionist urges, we see that voice as a distinct part of our consciousness, not “the one...

Listen

Episode 117

September 25, 2023 00:53:57
Episode Cover

Oh, the Places We’ll Go (with Joe C.)

Allen and Joe find an unlikely Emotional Sobriety kindred spirit in Dr. Seuss' "Oh, the Places You'll Go," a classic children's book that doubles...

Listen

Episode 37

January 03, 2022 00:43:00
Episode Cover

Episode Thirty-Four: Living a Purposeful Life (Part Two)

Emotional Sobriety offers us the opportunity to leave the tricks and tools of manipulation behind to make our gifts and talents real in the...

Listen