Room for All

Let’s exercise more authority and agency over our lives. Moving towards a focus on being rather than having.

A bit of Buddhist wisdom: Be careful to not mistake the finger pointing at the moon for the moon itself.

A bit of Emotional Sobriety wisdom: Emotional sobriety are two words pointing towards the moon. 

The philosophy, concepts and methodologies associated with Emotional Sobriety are tools prescribed for those of us who want to improve ourselves. It is a way forward, a way to explore ourselves more deeply, a way to evaluate our progress and a way to continue making progress.

What is not prescribed is who each of us is and what each of us wants. Never let someone else define those for you. The practice of emotional sobriety within a community is a collaborative and creative process. 

It is back to the basics of the program: we can do this together, none of us can do it alone.

YOUR EMOTIONAL SOBRIETY BELONGS TO YOU. 

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Join us for our upcoming live show at the International Conference of Secular AA, on October 29th:

aasecular.org

Follow us on social media.

Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Email Thom: [email protected]

Email Allen: [email protected]

Allen’s first book, Love Secrets Revealed:

https://www.amazon.com/Love-Secrets-Revealed-Intimacy-Connection/dp/0757303978/ref=sr_1_1?keywords=love+secrets+revealed+allen+berger&qid=1650843975&sprefix=love+secrets+reve%2Caps%2C165&sr=8-1 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/ 

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.