Self-Esteem and Emotional Sobriety with Roger Andes

Episode 112 August 07, 2023 00:40:26
Self-Esteem and Emotional Sobriety with Roger Andes
Emotional Sobriety: The Next Step in Recovery
Self-Esteem and Emotional Sobriety with Roger Andes

Aug 07 2023 | 00:40:26

/

Show Notes

Therapist Roger Andes, longtime friend and frequent collaborator on Thom and Allen’s 12-Step workshops, drops in to discuss his latest experiences with self-esteem. Influenced in large part by the work of Nathaniel Branden, it’s a central theme to his area of study and touches every level of the recovery process.

 

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

 

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fearhttps://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

 

https://zoom.us/j/330149513

Password: 375986

 

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

 

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

Other Episodes

Episode 55

May 16, 2022 00:53:05
Episode Cover

Grief and Flexibility

Following the sudden passing of Thom’s older brother Mike, we discuss the grief and reflection that accompanies tragedy through an emotionally sober lens.   Follow...

Listen

Episode 138

March 18, 2024 00:40:10
Episode Cover

Getting the Help

Carol Carter joins the pod again (and will be returning next week!) to discuss depth and stages of recovery, culling from a recent Emotional...

Listen

Episode 125

December 11, 2023 01:10:35
Episode Cover

The Dubious Importance of "Being Right"

Thom, Joe, and Patrick (with a late episode appearance by Allen, fresh off his somatic therapy workshop) discuss how our individual conceptions of rightness...

Listen