Episode Twenty-Nine: Perfectionism and the Holidays

The holidays place a magnifying glass on our experience: amplifying the good but sometimes also the bad. Here we touch on that, and explore further solutions to fighting back against our suffocating perfectionism.

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

https://zoom.us/j/330149513

Password: 375986

For our ongoing video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

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We’d love to stay in touch in between meetings.

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