Latest Episodes
4
Seeing More, Seeing Further
Picking up the discussion from last week, in crafting our emotionally sober foundation and cultivating our awareness, what do we need to be aware...
3
Awareness is the Foundation
Our awareness is what we use to make contact with the world. The quality of that contact will determine how well we can cope...
2
Surviving Fire
Patrick and Allen deal with their own fears and resentments surrounding the Los Angeles wildfires. Patrick welcomes to the pod Los Angeles residents Josh...
1
Post-Traumatic Gains
Why are some people surpassingly resilient in sobriety, not only restoring to their wellness conditions pre-alcoholism and pre-trauma, but emerging even better than they...
171
2024 in Review
Responsibility creates empowerment. Closing this year of the podcast as we look ahead to 2025, Allen, Thom, and Patrick consider the evolution of the...
170
Lucky Attachments
A quick one, before Christmas - Thom and Patrick talk about their sideways shuffle towards emotional sobriety, accepting the things they cannot change and...