Latest Episodes
14
Gratitude, Humility, and Awe
Joe C. brings an existential framework to the discussion, which dredges up Patrick’s recent brushes with mortality and Allen’s titanic wrestling with the loss...
13
For the Newcomers
Acceptance of what is sets us on the road to change. While acceptance of powerlessness over alcohol, our dependencies, or lack of emotional sobriety...
12
Uncertainty and Emotional Sobriety
Waiting for the other shoe to drop truly puts our ability to regulate to the test, as it reminds us how little we control,...
11
Filing with the Complaint Department
In filing our claims with reality’s “complaint department,” we discover new ways of getting in touch with our disturbances, big and small, in order...
10
Newfound Responsibility
Joe C. and the crew discuss their emerging conception of living responsibly with emotional sobriety. Ultimately, this depends greatly on our connection with others...
9
Emotions Are (Part Of) the Solution
A quick one this week. Allen, Thom, and Patrick discuss holding onto ourselves when our relationships are in distress, fear of losing loved ones,...