Latest Episodes
171
2024 in Review
Responsibility creates empowerment. Closing this year of the podcast as we look ahead to 2025, Allen, Thom, and Patrick consider the evolution of the...
170
Lucky Attachments
A quick one, before Christmas - Thom and Patrick talk about their sideways shuffle towards emotional sobriety, accepting the things they cannot change and...
169
Any Port in a Storm
Allen, Joe, and Patrick continue their ongoing discussion of the holiday season, encountering new challenges and opportunities to hold onto themselves while showing up...
168
Early Holiday Observations with Joe C.
Thom, Patrick and Joe bring to the conversation their individual anticipations and dreads of the Thanksgiving holiday to come. The emotional sobriety philosophy and...
167
Acorn to Oak Tree with Herb K.
Four of us take stock of our personal arcs towards greater emotional sobriety. Happiness, as Herb Kaighan frames it, isn’t a product of the...
166
Should Auld Acquaintance Be Forgot
Going into yet another fraught American Presidential election, Allen, Thom, and Patrick discuss their fears and feelings of debt and responsibility to their fellows....