Episode Seven: The Value of Flexibility

Episode 9 • June 28, 2021 • 00:49:52
Episode Seven: The Value of Flexibility
Emotional Sobriety: The Next Step in Recovery
Episode Seven: The Value of Flexibility

Jun 28 2021 | 00:49:52

/

Hosted By

Patrick Newman

Show Notes

Dr. Allen Berger returns this week, with plenty to say about how living in emotional sobriety requires that we nurture a sense of curiosity (primary ingredient in respect) for others and for ourselves. One result of doing this is improved flexibility when things do not go as planned. 

 

Allen’s new book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

 

Thom's book, Embracing Fear: https://www.amazon.com/Embracing-Fear-Turn-Scares-Greatest/dp/0062517759/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

 

Join Allen & Thom at our Thursday night Zoom meeting on Emotional Sobriety and the Steps (login information below)

 

https://zoom.us/j/330149513

Password: 375986

 

Also, please join our new “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.

 

For the Berlin Emotional Sobriety Workshop Recordings, click the Google Doc here for links:

 

https://docs.google.com/document/d/1x0Na_oVIH76UZ3-bbZ5Q8TWjlxM3xyoVptws-vvTU24/edit 

 

We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions and comments.

Other Episodes

Episode 116

September 17, 2023 • 00:35:25
Episode Cover

Emotional Sobriety in Residential Treatment

Melanie Gulde, program director of the soon-to-open Divided Sky residential recovery retreat located in Ludlow, Vermont, drops by discuss her new approach to in-patient...

Listen

Episode 11

April 05, 2026 • 00:33:56
Episode Cover

Disappointments Are Not Obstacles

Thom’s Nutshell: “Life is a wonderful blessing, with many great disappointments. Can you see disappointment as a gift?” In emotional sobriety, we attempt to...

Listen

Episode 35

December 20, 2021 • 00:43:29
Episode Cover

Episode Thirty-Two: Healing Through Forgiveness (Part Two)

How can we release ourselves from our own attachment to our pain? This week we clarify a practical and useful definition for forgiveness, touching...

Listen